I am doing a broad training program right now. I lift weights, do some street running, track running, jump rope, and train in the martial arts. I am also starting trail/woods running. I move from one type of exercise to the other.
Is there any kind of shoe I can wear that will provide me with the correct support for weight lifting, running on different surfaces, AND agility training?
Thanks
What kind of shoes should I use for a broad training program?
pump shoes..!!hehe
Reply:nike airmaxs
Reply:Nike's there the best for all of that stuff
Reply:I`d try some cross trainers--thus the name cross trainers.
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